
10 Things Every Rider Should Do To Prepare for the Ring
Join International sports psychologist for show jumpers Jim Hickey on a journey to exceed your expectations in the ring.
To move to the next level in show jumping you must master the art of breathing
You must master and focus on breathing in energy and releasing calmness, over and over and over again.
With this thought process each time you breathe it will bring your riding, concentration and focus in the ring to a new level.
When we breath in through our nose we must realise and feel the energy and calm it brings.
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