
10 Things Every Rider Should Do To Prepare for the Ring
Join International sports psychologist for show jumpers Jim Hickey on a journey to exceed your expectations in the ring.
These simple tips will greatly improve any rider on any level who is about to enter the ring.
1
Breathe slow deep and calm.
2
Sip water slowly for 30 minutes before entering the ring
3
Walk the course at least twice.
4
Go somewhere quiet and visualise the course at least 3 times.
5
Go to the practice ring early
6
Have someone who is supportive and can offer sound advice with regards your practice jumps.
7
Keep yourself and your horse calm during the warm ups
8
Stick with a warm up plan that suits your horse
9
Be ready to get into the ring early
10
Smile and enjoy the experience
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